The Zen Quest
A blog which promises to guide you on your great voyage of self-discovery and Zen.
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Here are all the posts related to Wellness. Have a look!
Are you ready to kickstart your day with a burst of positivity and productivity? Look no further than embracing mindfulness through intentional morning routines! By creating a tailored routine that suits your unique preferences and lifestyle, you can set the mood for a successful day ahead.
The note would come as a mental reminder saying: ‘If I were to die right this exact moment, I’d have all the people know these things about me. Am I really okay with some of those things on the list being known to people? Should I work towards eliminating the negatives? Am I...
When a person betrays you/lets you down, you sense an absence of a certain type of experience from their end. This experience is what you would be expecting on a normal basis. When it’s absent, you feel all the painful emotions mentioned above. This, by far, is the most simplest breakdown of why we feel what we feel when someone betrays us.
If you’ve ever experienced something like this before, you know what comes next; Suddenly you’re comparing yourself to others, even the slightest aspect in which you’re better than them feels...
